Daily Yog Sadhana

Launching 21st June'2026

Daily Yog Sadhana

Daily Yog Sadhana

Launching 21st June'2026

Daily Yog Sadhana

Launching 21st June'2026

Daily Yog Sadhana

Launching 21st June'2026

Daily Yog Sadhana

Launching 21st June'2026

Pay What You Can

Pay What You Can

Begins 1st July

Beigns

1st July

Two Daily Batches

Two Daily

Batches

Hosted in English

Hosted in

English

Yog Sadhana Sessions

Yog Sadhana Sessions

plane doing contrail show

Morning Batch

7:00 AM - 8:00 AM IST

With Richa

Live I Mon - Sat

person holding brown clay pot

Evening Batch

7:00 AM - 8:00 PM IST

With Princy

Live I Mon - Sat

Yog Sadhana Sessions

plane doing contrail show

Morning Batch

7:00 AM - 8:00 AM IST

With Richa

Live I Mon - Sat

person holding brown clay pot

Evening Batch

7:00 AM - 8:00 PM IST

With Princy

Live I Mon - Sat

WhenthemindbecomesstillthroughthepracticeofYoga,andonebeginstorestintheSelf,therearisesaquietcontentmentwithin.
WhenthemindbecomesstillthroughthepracticeofYoga,andonebeginstorestintheSelf,therearisesaquietcontentmentwithin.

Bhagvad Gita, Chapter 6, Verse 20

What To Expect

What To Expect

What To Expect

Asana

Build flexibility, strength, and endurance while cultivating greater awareness of the body.

Asana

Build flexibility, strength, and endurance while cultivating greater awareness of the body.

Pranayama

Refine the breath, regulate the flow of Prana, and develop inner balance.

Pranayama

Refine the breath, regulate the flow of Prana, and develop inner balance.

Dhyana

A space to withdraw from distractions and deepen awareness.

Dhyana

A space to withdraw from distractions and deepen awareness.

Dhyana

A space to withdraw from distractions and deepen awareness.

Fresh Voices & Sincere Sadhaks

Fresh Voices & Sincere Sadhaks

  • Richa

    Richa is a certified yoga instructor with a Master’s

    in Yoga Therapy from SVYASA, Bangalore,

    and a 500-hour YTTC from Rishikesh.


    With over 5 years of experience, she is passionate

    about helping individuals build a healthier and

    more balanced lifestyle through yoga.

  • Princy

    Princy is a certified yoga instructor with over two years

    of teaching experience and 900+ hours of formal yoga

    education, including an RYT 200 certification.


    She is passionate about sharing the traditional wisdom of yoga and helping individuals cultivate greater balance, awareness, and well-being through their practice.

Training & Mentorship under the guidance of Bhavesh Yuj and Sai Parveen

Training & Mentorship under the guidance of Bhavesh Yuj and Sai Parveen

Richa

Richa is a certified yoga instructor with a Master’s

in Yoga Therapy from SVYASA, Bangalore,

and a 500-hour YTTC from Rishikesh.


With over 5 years of experience, she is passionate

about helping individuals build a healthier and

more balanced lifestyle through yoga.

Princy

Princy is a certified yoga instructor with over two years

of teaching experience and 900+ hours of formal yoga

education, including an RYT 200 certification.


She is passionate about sharing the traditional wisdom of yoga and helping individuals cultivate greater balance, awareness, and well-being through their practice.

Meet Your Teachers

Meet Your Teachers

Beyond The Daily Hour

Beyond The Daily Hour

Beyond The Daily Hour

Occasionally we go deeper
Special live sessions open
to all Sadhana members.

Led by Bhavesh & Parveen

Occasionally we go deeper
Special live sessions open to all Sadhana members.
Led by Bhavesh & Parveen

01
Mantra & Chant Sessions
Guided group chanting of classical mantras. No prior experience needed.
Peace
02
Pranayama & Dhyan Intensives
03
Seasonal Sadhanas

F R O M O U R C O M M U N I T Y

F R O M O U R C O M M U N I T Y

  • "I always thought concentration was meditation. This workshop helped me understand the difference in a simple yet profound way, giving me much more clarity in my practice."

    - Sridevi Nair

  • "Before this workshop, I felt like I needed to learn so much before I could begin. What I discovered instead was that clarity and consistent practice matter far more. Bhavesh Ji explained the fundamentals in such a simple way that it gave me confidence to start my journey."

    - Sunita Purnapatre

  • "Having followed Bhavesh Ji's teachings online, I didn't expect a live workshop to feel so different. The experience was deeply personal, transformative, and gave me insights that stayed with me long after it ended."

    - Pallavi Harchandani

  • "These teachings have brought a sense of calm and clarity into my life, and I've seen that reflect in my family as well. Our home feels more harmonious, and I feel grateful to have received this guidance at the right time."

    - Apurva Sharma

  • "The session was insightful and engaging, with every question answered patiently and clearly. The experience of Trataka was especially memorable and inspired me to deepen my meditation practice."

    - Saurabh Thakkar

  • "I always thought concentration was meditation. This workshop helped me understand the difference in a simple yet profound way, giving me much more clarity in my practice."

    - Sridevi Nair

  • "Before this workshop, I felt like I needed to learn so much before I could begin. What I discovered instead was that clarity and consistent practice matter far more. Bhavesh Ji explained the fundamentals in such a simple way that it gave me confidence to start my journey."

    - Sunita Purnapatre

  • "Having followed Bhavesh Ji's teachings online, I didn't expect a live workshop to feel so different. The experience was deeply personal, transformative, and gave me insights that stayed with me long after it ended."

    - Pallavi Harchandani

  • "These teachings have brought a sense of calm and clarity into my life, and I've seen that reflect in my family as well. Our home feels more harmonious, and I feel grateful to have received this guidance at the right time."

    - Apurva Sharma

  • "The session was insightful and engaging, with every question answered patiently and clearly. The experience of Trataka was especially memorable and inspired me to deepen my meditation practice."

    - Saurabh Thakkar

F R O M O U R C O M M U N I T Y

  • "I always thought concentration was meditation. This workshop helped me understand the difference in a simple yet profound way, giving me much more clarity in my practice."

    - Sridevi Nair

  • "Before this workshop, I felt like I needed to learn so much before I could begin. What I discovered instead was that clarity and consistent practice matter far more. Bhavesh Ji explained the fundamentals in such a simple way that it gave me confidence to start my journey."

    - Sunita Purnapatre

  • "Having followed Bhavesh Ji's teachings online, I didn't expect a live workshop to feel so different. The experience was deeply personal, transformative, and gave me insights that stayed with me long after it ended."

    - Pallavi Harchandani

  • "These teachings have brought a sense of calm and clarity into my life, and I've seen that reflect in my family as well. Our home feels more harmonious, and I feel grateful to have received this guidance at the right time."

    - Apurva Sharma

  • "The session was insightful and engaging, with every question answered patiently and clearly. The experience of Trataka was especially memorable and inspired me to deepen my meditation practice."

    - Saurabh Thakkar

  • "I always thought concentration was meditation. This workshop helped me understand the difference in a simple yet profound way, giving me much more clarity in my practice."

    - Sridevi Nair

  • "Before this workshop, I felt like I needed to learn so much before I could begin. What I discovered instead was that clarity and consistent practice matter far more. Bhavesh Ji explained the fundamentals in such a simple way that it gave me confidence to start my journey."

    - Sunita Purnapatre

  • "Having followed Bhavesh Ji's teachings online, I didn't expect a live workshop to feel so different. The experience was deeply personal, transformative, and gave me insights that stayed with me long after it ended."

    - Pallavi Harchandani

  • "These teachings have brought a sense of calm and clarity into my life, and I've seen that reflect in my family as well. Our home feels more harmonious, and I feel grateful to have received this guidance at the right time."

    - Apurva Sharma

  • "The session was insightful and engaging, with every question answered patiently and clearly. The experience of Trataka was especially memorable and inspired me to deepen my meditation practice."

    - Saurabh Thakkar

Pay What You Can

Pay What You Can

We believe practice shouldn't have a price barrier.

We believe practice shouldn't

have a price barrier.

Rather than fixing a mandatory fee, we invite you to contribute an amount that feels appropriate and sustainable for you.

Your contribution helps support the teachers, technology,

and continued offering of these sessions.

Rather than fixing a mandatory fee,

we invite you to contribute an amount that feels appropriate and sustainable for you.

Your contribution helps support

the teachers, technology, and

continued offering of these sessions.

FAQs

FAQs

What is Daily Yoga Sadhana?

When does the program begin?

What are the available session timings?

Do I have to attend the batch I selected during registration?

Is this suitable for beginners?

Is there a fee to join?

Is this a one-time event or an ongoing program?

Join The Sadhana Movement

Join The Sadhana Movement

The Sadhana Movement is an initiative to make

Sadhana a way of life. We offer thoughtfully guided practices, a supportive community of seekers, and the space to evolve.

The Sadhana Movement is an initiative

to make Sadhana a way of life.


We offer thoughtfully guided practices,

a supportive community of seekers,

and the space to evolve.

Building a Commmuity of Experiential Beings

Building a Commmuity of Experiential Beings

Address : Adiveda Sadhana Foundation, Badrinath Rd,

Tapovan, Rishikesh, Uttarakhand 249137

Copyright © Adiveda Sadhana Foundation. All Rights Reserved.

Address : Adiveda Sadhana Foundation, Badrinath Rd, Tapovan, Rishikesh, Uttarakhand 249137

Copyright © Adiveda Sadhana Foundation.

All Rights Reserved.

Address : Adiveda Sadhana Foundation, Badrinath Rd,

Tapovan, Rishikesh, Uttarakhand 249137

Copyright © Adiveda Sadhana Foundation. All Rights Reserved.