Dhyan Sadhana
3 Guided
Meditation Tracks
The Art of Observation
2 Live Interactive Sessions
7 Live
Sessions
Conducted
in English
Conducted
in English
Hosted by
Bhavesh Yuj
Guided by
Bhavesh Yuj
About the Experience
About the Experience
Most people think meditation means “emptying the mind.”
And most people give up because they realise the mind has
absolutely no intention of cooperating.
Dhyan is a 2-day discourse and guided experience with Bhavesh Yuj created for anyone who wants to understand meditation beyond techniques, pressure, or performance. Blending yogic wisdom with modern understanding
About the Experience
Most people think meditation means “emptying the mind.”
And most people give up because they realise the mind has
absolutely no intention of cooperating.
Dhyan is a 2-day discourse and guided experience with Bhavesh Yuj created for anyone who wants to understand meditation beyond
techniques, pressure, or performance. Blending yogic wisdom
with modern understanding
Most people think meditation means “emptying the mind.”
And most people give up because they realise the mind has
absolutely no intention of cooperating.
Dhyan is a 2-day discourse and guided experience with Bhavesh Yuj
created for anyone who wants to understand meditation beyond
techniques, pressure, or performance. Blending yogic wisdom
with modern understanding
WhenthemindbecomesstillthroughthepracticeofYoga,andonebeginstorestintheSelf,therearisesaquietcontentmentwithin.
WhenthemindbecomesstillthroughthepracticeofYoga,andonebeginstorestintheSelf,therearisesaquietcontentmentwithin.
Bhagvad Gita, Chapter 6, Verse 20
What You Will Explore
What You Will Explore
What You Will Explore
The
Foundation
Day One
The
Practice
Day Two
Day One
The
Foundation
Day Two
The
Practice
Day One
The
Foundation
Day Two
The
Practice
A Space for Every Kind of Mind
A Space for Every Kind of Mind
A Space for Every Kind of Mind
Stressed & Overwhelmed
When your mind
feels constantly active
Stressed & Overwhelmed
When your mind feels
constantly active
"I just need to calm my mind. Nothing else."
When sitting in stillness
feels difficult
When meditation feels
unclear or confusing
When your thoughts keep pulling your attention
When your thoughts
keep pulling your attention
When your thoughts keep
pulling your attention
When emotions feel
hard to observe
When you want to build a steady practice
When you want to build a
steady practice
When you want to
build a steady practice
Click here to see it
A Space for Every Kind of Mind
A Space for Every Kind of Mind
A Space for Every Kind of Mind
F R O M O U R C O M M U N I T Y
F R O M O U R C O M M U N I T Y
I felt something changed within me during this sadhana, it was deeply healing and truly life-changing.
-Chaithra
Each day felt like a quiet opening within, I genuinely felt closer to Maa throughout.
-Priya
The way this was structured made it feel complete and meaningful, I really valued the experience.
-Chetna
It was such a beautiful journey, I feel like going deeper into this sadhana every year now.
-Ruchi
Something about this course gently changed how I look at things, I’m really grateful for that.
-Akanksha
I genuinely enjoyed the entire experience, it felt very real, very grounding, and quite fulfilling.
-Aayushi Negi
It was simple yet so meaningful, I didn’t expect it to touch me this deeply.
-Aakrutie
Those recitations stayed with me, I still feel them, honestly could keep listening forever.
-Arunika
As the days passed, I could actually feel a change within myself, it felt like real inner growth.
- Mayukhi Sinha
I really enjoyed this, learned a lot, and it made me want to keep exploring more like this.
- Meghana
“A deeply special experience that helped me understand myself with more awareness.”
Divya
“The practices and insights helped bring more balance into my daily life.”
Shilpa
“The sessions brought emotional balance and helped me reconnect with myself again.”
Deepika
“Many of my questions have answered through these sessions.”
Kanisha
“Every session brought calmness, grounding, and a deeper connection within.”
Tejaswi
“The sessions brought calmness, awareness, and a completely different inner experience.”
Archana
“It was a truly meaningful experience filled with guidance, clarity, and gratitude.”
Madhushri
“A thoughtful and beautifully structured experience that stayed with me deeply.”
Shruti
“Session was simple and practical guidance made the experience deeply valuable.”
Shree
“The way Dhyan was explained in the session was felt so simple and easy to connect with.”
Gopikka
F R O M O U R C O M M U N I T Y
I felt something changed within me during this sadhana, it was deeply healing and truly life-changing.
-Chaithra
Each day felt like a quiet opening within, I genuinely felt closer to Maa throughout.
-Priya
The way this was structured made it feel complete and meaningful, I really valued the experience.
-Chetna
It was such a beautiful journey, I feel like going deeper into this sadhana every year now.
-Ruchi
Something about this course gently changed how I look at things, I’m really grateful for that.
-Akanksha
I genuinely enjoyed the entire experience, it felt very real, very grounding, and quite fulfilling.
-Aayushi Negi
It was simple yet so meaningful, I didn’t expect it to touch me this deeply.
-Aakrutie
Those recitations stayed with me, I still feel them, honestly could keep listening forever.
-Arunika
As the days passed, I could actually feel a change within myself, it felt like real inner growth.
- Mayukhi Sinha
I really enjoyed this, learned a lot, and it made me want to keep exploring more like this.
- Meghana
“A deeply special experience that helped me understand myself with more awareness.”
Divya
“The practices and insights helped bring more balance into my daily life.”
Shilpa
“The sessions brought emotional balance and helped me reconnect with myself again.”
Deepika
“Many of my questions have answered through these sessions.”
Kanisha
“Every session brought calmness, grounding, and a deeper connection within.”
Tejaswi
“The sessions brought calmness, awareness, and a completely different inner experience.”
Archana
“It was a truly meaningful experience filled with guidance, clarity, and gratitude.”
Madhushri
“A thoughtful and beautifully structured experience that stayed with me deeply.”
Shruti
“Session was simple and practical guidance made the experience deeply valuable.”
Shree
“The way Dhyan was explained in the session was felt so simple and easy to connect with.”
Gopikka
Guided By
Guided By
Guided By
Bhavesh Yuj
Bhavesh Yuj
Bhavesh Yuj brings Yogic wisdom into direct experience, making Dhyan something you can understand and practice with clarity.
His teachings are rooted in Shastra and centered on what you actually encounter when you sit, the movement of the mind, the nature of attention, and the process of observation.
Through His guidance, you begin to see where you are in your practice and how Dhyan naturally deepens from within.
Sai Parveen Sharma guides women through yoga, breathwork, and seasonal living with a focus on understanding the body through different Ritu.
Her approach comes from consistent practice and working closely with women across different phases
of life, understanding how energy, hormones, and daily needs shift with the season.
Through Yogini, she brings together structure and clarity so women can learn how to adjust their
Aahar, Vihaar, and practice in a way that
supports their body.
Join The Sadhana Movement
Join The Sadhana Movement
The Sadhana Movement is an initiative to make
Sadhana a way of life. We offer thoughtfully guided practices, a supportive community of seekers, and the space to evolve.
The Sadhana Movement is an initiative
to makeSadhana a way of life.
We offer thoughtfully guided practices,
a supportive community of seekers,
and the space to evolve.
FAQs
FAQs
Is this a live session? What if I miss it?
What language will the workshop be in?
Do I need any prior experience in meditation?
Will there be any interaction or Q&A?
What is the access duration for this program?
How will I receive the joining details?
How long is each session?
Will this help with overthinking or restlessness during meditation?
Do I need to prepare anything beforehand?
Building a Commmuity of Experiential Beings
Building a Commmuity of Experiential Beings
Email : hello@adiveda.com
Address : Adiveda Sadhana Foundation, Badrinath Rd,
Tapovan, Rishikesh, Uttarakhand 249137
Email : hello@adiveda.com
Address : Adiveda Sadhana Foundation, Badrinath Rd, Tapovan, Rishikesh, Uttarakhand 249137
Email : hello@adiveda.com
Address : Adiveda Sadhana Foundation, Badrinath Rd,
Tapovan, Rishikesh, Uttarakhand 249137