Managing Your

Mind

25th April'2026

Managing Your

Mind

25th April'2026

Managing Your

Mind

3 Immersive

Sessions

3 Immersive

Sessions

Live &

Interactive

7 Live

Sessions

Conducted

in English

Conducted

in English

Guided by

Bhavesh Yuj

Guided by

Bhavesh Yuj

A Way of Living
with Awareness

A Way of Living
with Awareness

A Way of Living
with Awareness


The mind is your closest companion, yet often the most difficult to understand. It shapes how you feel,
how you respond, and how you experience life.
When understood and used with awareness,
it becomes your greatest strength.


Rooted in yogic wisdom, this workshop is a space
to observe the inner workings of your mind;
not by controlling it, but by understanding it.
You begin to notice how thoughts arise,
how emotions take form, and how patterns quietly repeat.


This is not about changing who you are.
It is about seeing clearly and allowing that clarity
to guide the way you think, act, and live!

The mind is your closest companion, yet often the most difficult to understand.
It shapes how you feel, how you respond, and how you experience life.
When understood and used with awareness, it becomes your greatest strength.

Rooted in yogic wisdom, this workshop is a space to observe the inner workings of your mind;
not by controlling it, but by understanding it. You begin to notice how thoughts arise,
how emotions take form, and how patterns quietly repeat.

This is not about changing who you are. It is about seeing clearly and
allowing that clarity to guide the way you think, act, and live!

The mind is your closest companion, yet often the most difficult to understand.
It shapes how you feel, how you respond, and how you experience life.
When understood and used with awareness, it becomes your greatest strength.

Rooted in yogic wisdom, this workshop is a space to observe the inner workings
of your mind; not by controlling it, but by understanding it. You begin to notice
how thoughts arise, how emotions take form, and how patterns quietly repeat.

This is not about changing who you are. It is about seeing clearly
and allowing that clarity to guide the way you think, act, and live!

The mind is your closest companion, yet often the most difficult to understand.
It shapes how you feel, how you respond, and how you experience life.
When understood and used with awareness, it becomes your greatest strength.

Rooted in yogic wisdom, this workshop is a space to observe the inner workings of
your mind; not by controlling it, but by understanding it. You begin to notice how
thoughts arise, how emotions take form, and how patterns quietly repeat.

This is not about changing who you are. It is about seeing clearly
and allowing that clarity to guide the way you think, act, and live!

Woman potting a plant on a porch
A tall ship sails on the ocean at sunset.
Modern living room with fireplace and large windows
silhouette photography of woman doing yoga
a young girl sitting in the grass holding a book

3 Days of Inner Exploration

3 Days of Inner Exploration

3 Days of Inner Exploration

plane doing contrail show

Day One

Understanding

the Mind

person holding brown clay pot

Day Two

The Play of

Gunas

landscape photography of brown mountains

Day Three

From Reaction

to Response

Understanding

the Mind

Day One

The Play of

Gunas

Day Two

From Reaction

to Response

Day Three

Day One

Understanding

the Mind

Day Two

The Play of

Gunas

Day Three

From Reaction to

Response

Inside the teachings of Managing Your Mind

Inside the teachings of

Managing Your Mind

Inside the teachings of Managing Your Mind

silhouette of road signage during golden hour

Clarity in

Decision Making

silhouette of road signage during golden hour

Clarity in

Decision Making

silhouette of road signage during golden hour

Understanding

Manas

Conscious

Responses

Conscious

Responses

Gunas & Emotional

Awareness

body of water

Inner Stability

& Balance

body of water

Inner Stability

& Balance

body of water

Conscious

Responses

person's hands forming triangle

Understanding

Manas

person's hands forming triangle

Clarity in

Decision Making

Observing Inner

Patterns

Observing Inner

Patterns

woman meditating on floor with overlooking view of trees

Gunas & Emotional

Awareness

woman meditating on floor with overlooking view of trees

Gunas & Emotional

Awareness

woman meditating on floor with overlooking view of trees

Inner Stability

& Balance

Sadhana

Guided practice

Sadhana

Guided practice

woman in gray dress holding a stainless steel bowl
woman in gray dress holding a stainless steel bowl

Choose this Journey

Choose this Journey

Choose this Journey

For when your thoughts

feel overwhelming.

For when you feel

out of sync with your body

For when your thoughts

feel overwhelming.

For when emotions feel

difficult to navigate.

For when your emotions

feel overwhelming or unclear

For when emotions feel

difficult to navigate.

For when you find yourself reacting more than responding.

For when you’re seeking

a more natural way of living

For when you find yourself reacting more than responding.

For when you seek

clarity within.

For when your routine

no longer feels supportive

For when you seek

clarity within.

F R O M O U R C O M M U N I T Y

  • This course gave me a sense of direction I had been searching for within myself. Sadhana now feels like something real I can embody every single day.

    -Monika Sharma

  • Each session opened something deeper within me, beyond just answers. It awakened a genuine urge to seek, understand, and walk this path with sincerity.

    -Bhavika Ramnani

  • A clear shift happened in the way I see and absorb these teachings. It stayed with me and naturally pulled me towards deeper study and reflection.

    -Saurabh Thakkar

  • Neti Neti created a space within me that I had never experienced before. I can now witness my emotions with awareness instead of being consumed by them.

    -Sunita Purnapatre

  • The understanding of Dharma felt direct and deeply personal to my life. Standing firm in my truth now feels like an inner strength I carry with awareness.

    -Ganesh Nainar

  • I experienced a clear separation between myself and my thoughts and emotions. That realization itself brought a sense of calm and inner steadiness.

    -Sanish Kulkarni

  • The way the mind works became visible to me through this experience. With that clarity came a shift in how I experience everything within and around me.

    -Harsh Verma

  • The depth of this course can be felt in the way it presents the path of Sadhana. It leaves you with a strong sense of conviction to truly walk it.

    -Caroline Kulkarni

  • This course gave me a sense of direction I had been searching for within myself. Sadhana now feels like something real I can embody every single day.

    -Monika Sharma

  • Each session opened something deeper within me, beyond just answers. It awakened a genuine urge to seek, understand, and walk this path with sincerity.

    -Bhavika Ramnani

  • A clear shift happened in the way I see and absorb these teachings. It stayed with me and naturally pulled me towards deeper study and reflection.

    -Saurabh Thakkar

  • Neti Neti created a space within me that I had never experienced before. I can now witness my emotions with awareness instead of being consumed by them.

    -Sunita Purnapatre

  • The understanding of Dharma felt direct and deeply personal to my life. Standing firm in my truth now feels like an inner strength I carry with awareness.

    -Ganesh Nainar

  • I experienced a clear separation between myself and my thoughts and emotions. That realization itself brought a sense of calm and inner steadiness.

    -Sanish Kulkarni

  • The way the mind works became visible to me through this experience. With that clarity came a shift in how I experience everything within and around me.

    -Harsh Verma

  • The depth of this course can be felt in the way it presents the path of Sadhana. It leaves you with a strong sense of conviction to truly walk it.

    -Caroline Kulkarni

F R O M O U R C O M M U N I T Y

  • This course gave me a sense of direction I had been searching for within myself. Sadhana now feels like something real I can embody every single day.

    -Monika Sharma

  • Each session opened something deeper within me, beyond just answers. It awakened a genuine urge to seek, understand, and walk this path with sincerity.

    -Bhavika Ramnani

  • A clear shift happened in the way I see and absorb these teachings. It stayed with me and naturally pulled me towards deeper study and reflection.

    -Saurabh Thakkar

  • Neti Neti created a space within me that I had never experienced before. I can now witness my emotions with awareness instead of being consumed by them.

    -Sunita Purnapatre

  • The understanding of Dharma felt direct and deeply personal to my life. Standing firm in my truth now feels like an inner strength I carry with awareness.

    -Ganesh Nainar

  • I experienced a clear separation between myself and my thoughts and emotions. That realization itself brought a sense of calm and inner steadiness.

    -Sanish Kulkarni

  • The way the mind works became visible to me through this experience. With that clarity came a shift in how I experience everything within and around me.

    -Harsh Verma

  • The depth of this course can be felt in the way it presents the path of Sadhana. It leaves you with a strong sense of conviction to truly walk it.

    -Caroline Kulkarni

  • This course gave me a sense of direction I had been searching for within myself. Sadhana now feels like something real I can embody every single day.

    -Monika Sharma

  • Each session opened something deeper within me, beyond just answers. It awakened a genuine urge to seek, understand, and walk this path with sincerity.

    -Bhavika Ramnani

  • A clear shift happened in the way I see and absorb these teachings. It stayed with me and naturally pulled me towards deeper study and reflection.

    -Saurabh Thakkar

  • Neti Neti created a space within me that I had never experienced before. I can now witness my emotions with awareness instead of being consumed by them.

    -Sunita Purnapatre

  • The understanding of Dharma felt direct and deeply personal to my life. Standing firm in my truth now feels like an inner strength I carry with awareness.

    -Ganesh Nainar

  • I experienced a clear separation between myself and my thoughts and emotions. That realization itself brought a sense of calm and inner steadiness.

    -Sanish Kulkarni

  • The way the mind works became visible to me through this experience. With that clarity came a shift in how I experience everything within and around me.

    -Harsh Verma

  • The depth of this course can be felt in the way it presents the path of Sadhana. It leaves you with a strong sense of conviction to truly walk it.

    -Caroline Kulkarni

F R O M O U R C O M M U N I T Y

  • This course gave me a sense of direction I had been searching for within myself. Sadhana now feels like something real I can embody every single day.

    -Monika Sharma

  • Each session opened something deeper within me, beyond just answers. It awakened a genuine urge to seek, understand, and walk this path with sincerity.

    -Bhavika Ramnani

  • A clear shift happened in the way I see and absorb these teachings. It stayed with me and naturally pulled me towards deeper study and reflection.

    -Saurabh Thakkar

  • Neti Neti created a space within me that I had never experienced before. I can now witness my emotions with awareness instead of being consumed by them.

    -Sunita Purnapatre

  • The understanding of Dharma felt direct and deeply personal to my life. Standing firm in my truth now feels like an inner strength I carry with awareness.

    -Ganesh Nainar

  • I experienced a clear separation between myself and my thoughts and emotions. That realization itself brought a sense of calm and inner steadiness.

    -Sanish Kulkarni

  • The way the mind works became visible to me through this experience. With that clarity came a shift in how I experience everything within and around me.

    -Harsh Verma

  • The depth of this course can be felt in the way it presents the path of Sadhana. It leaves you with a strong sense of conviction to truly walk it.

    -Caroline Kulkarni

  • This course gave me a sense of direction I had been searching for within myself. Sadhana now feels like something real I can embody every single day.

    -Monika Sharma

  • Each session opened something deeper within me, beyond just answers. It awakened a genuine urge to seek, understand, and walk this path with sincerity.

    -Bhavika Ramnani

  • A clear shift happened in the way I see and absorb these teachings. It stayed with me and naturally pulled me towards deeper study and reflection.

    -Saurabh Thakkar

  • Neti Neti created a space within me that I had never experienced before. I can now witness my emotions with awareness instead of being consumed by them.

    -Sunita Purnapatre

  • The understanding of Dharma felt direct and deeply personal to my life. Standing firm in my truth now feels like an inner strength I carry with awareness.

    -Ganesh Nainar

  • I experienced a clear separation between myself and my thoughts and emotions. That realization itself brought a sense of calm and inner steadiness.

    -Sanish Kulkarni

  • The way the mind works became visible to me through this experience. With that clarity came a shift in how I experience everything within and around me.

    -Harsh Verma

  • The depth of this course can be felt in the way it presents the path of Sadhana. It leaves you with a strong sense of conviction to truly walk it.

    -Caroline Kulkarni

Guided By

Guided By

Guided By

Bhavesh Yuj

Bhavesh Yuj

Bhavesh Yuj brings forth timeless yogic wisdom in a way that is deeply experiential and rooted in lived reality.


His approach centres on cultivating awareness and clarity, allowing one to understand the workings of the mind with depth and precision. Through his guidance, the mind becomes a space of observation and insight, rather than struggle.


With a strong focus on inner enquiry, he creates a space where one can look within with honesty and begin to live with steadiness, balance, and conscious action.

Bhavesh Yuj brings forth timeless yogic wisdom in a way that is deeply experiential and rooted in lived reality.


His approach centres on cultivating awareness and clarity, allowing one to understand the workings of the mind with depth and precision. Through his guidance, the mind

becomes a space of observation and insight,

rather than struggle.


With a strong focus on inner enquiry, he creates a space where one can look within with honesty and begin to live with steadiness, balance, and conscious action.

Bhavesh Yuj brings forth timeless yogic wisdom in a way that is deeply experiential and rooted in lived reality.


His approach centres on cultivating awareness and clarity, allowing one to understand the workings of the mind

with depth and precision.


Through his guidance, the mind becomes a space of observation and insight, rather

than struggle. With a strong focus on inner enquiry, he creates a space where one can look within with honesty and begin to live with steadiness, balance, and conscious action.

Join The Sadhana Movement

Join

The Sadhana Movement

The Sadhana Movement is an initiative to make

Sadhana a way of life. We offer thoughtfully guided practices, a supportive community of seekers, and the space to evolve.

The Sadhana Movement is an initiative

to makeSadhana a way of life.


We offer thoughtfully guided practices,

a supportive community of seekers,

and the space to evolve.

FAQs

FAQs

Is this a live session? What if I miss it?

What language will the workshop be in?

Who is this workshop for?

Do I need any prior knowledge or experience?

What exactly will be covered in the workshop?

Will there be interaction or Q&A?

How will I receive the joining details?

Will I have access to the recordings later?

How long is each session?

Will this help with overthinking or emotional confusion?

Do I need to prepare anything before attending?

Building a Commmuity of Experiential Beings

Building a Commmuity of Experiential Beings

Address : Adiveda Sadhana Foundation, Badrinath Rd,

Tapovan, Rishikesh, Uttarakhand 249137

Copyright © Adiveda Sadhana Foundation. All Rights Reserved.

Address : Adiveda Sadhana Foundation, Badrinath Rd,

Tapovan, Rishikesh, Uttarakhand 249137

Copyright © Adiveda Sadhana Foundation. All Rights Reserved.

Address : Adiveda Sadhana Foundation, Badrinath Rd, Tapovan, Rishikesh, Uttarakhand 249137

Copyright © Adiveda Sadhana Foundation.

All Rights Reserved.